How To Create New—Better—Habits

As Napoleon Hill said, “A good shock often helps the brain that has been atrophied by habit.”

https://www.theladders.com/career-advice/this-morning-routine-will-make-you-unstoppable

https://www.fastcompany.com/90276565/science-explains-why-productivity-hacks-and-resolutions-are-practically-destined-to-fail

https://www.citylab.com/transportation/2018/05/the-amazing-psychology-of-japanese-train-stations/560822/?utm_source=MIT+Technology+Review&utm_campaign=a092ed8f7e-EMAIL_CAMPAIGN_2018_12_04_12_43&utm_medium=email&utm_term=0_997ed6f472-a092ed8f7e-156887189%3Futm_source%3Dfbb